Family-to-Family Classes

About Family-to-Family

The NAMI Family-to-Family Education Program is a free 12-session course for family members, caregivers, and loved ones of adults (18+) living with mental illness, which balances skills-training with self care, and emotional support.

Looking to get started?

NAMI offers several free educational classes for families. Please email info@namiseaz.org to learn more.

What You Will Gain

The course is designed to facilitate a better understanding of their struggles, increase coping skills and empower participants to become advocates for their family members.

What to Expect

  • The course is taught by trained family members.
  • All instruction and course materials are free to class participants.
  • Over 300,000 family members have graduated from this national program.

The Class Includes:

  • Current information about schizophrenia, major depression, bipolar disorder (manic depression), panic disorder, obsessive-compulsive disorder, borderline personality disorder, and co-occurring brain disorders and addictive disorders.
  • Up-to-date information about medications, side effects, and strategies for medication adherence.
  • Current research related to the biology of brain disorders and the evidence-based, most effective treatments to promote recovery
  • Gaining empathy by understanding the subjective, lived experience of a person with mental illness.
  • Learning in special workshops for problem solving, listening, and communication techniques.
  • Acquiring strategies for handling crises and relapse.
  • Focusing on care for the caregiver: coping with worry, stress, and emotional overload.
  • Guidance on locating appropriate supports and services within the community.
  • Information on advocacy initiatives designed to improve and expand services.

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