About Peer-to-Peer
NAMI Peer-to-Peer is an 8-week recovery-focused course for adults with mental health conditions. The course is designed to encourage growth, healing and recovery among participants. Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos.
Looking to get started?
NAMI offers several free educational classes. To find out about scheduling and signing up, please email info@namiseaz.org
What You Will Gain
Participants leave NAMI Peer-to-Peer with a customized relapse prevention plan and a form they can use to create their own Advance Directive for Mental Healthcare Decision Making.
Key Facts
- The program is led by peers with mental health conditions.
- Information is included on conditions such as major depression, bipolar disorder, anxiety disorders, schizophrenia, and others.
- Discussion and interactive exercises focus on mindfulness and meditation, relapse prevention, and healthy coping skills to help cope with life’s challenges.
- Classes are free and confidential.
- Classes are open to any adult living with a mental illness.
What Participants Say
★★★★★
“An Eye-opening Experience”
““The class is uplifting, life-saving and an eye-opening experience that changed how I see myself.”
★ ★ ★ ★ ★
“Personally Meaningful”
“Seeing my peers’ strength and dedication to their recovery was personally meaningful.”
★ ★ ★ ★ ★
“Becoming My Own Advocate”
“The biggest thing I gained from this class was to become my own advocate and best friend.”
★ ★ ★ ★ ★